Characteristics of Mozafati dates:
1. Oval shape
2. Soft and juicy
3. Hot and humid
4. Skin color is black, shiny, smooth and thin
5. High humidity
6. Its size is between 2.5 and 4.5 cm
Amazing properties of Mozafti dates:
1. Due to having a lot of magnesium, it strengthens the bones
2. Prevention of diabetes
3. Energy supply of the body
4. Prevention of cardiovascular disease
5. Reduce stress and anxiety
6. Relief of nervous headaches and migraines
7. Blood pressure control
8. Prevention of cancer
9. Preventing Alzheimer’s and strengthening memory
10. Prevention of anemia
11. Prevent digestive problems
12. Boosting the immune system
An important point is that the daily consumption of this type of dates should not be more than three or four.
How to store Mozafti dates:
1. Packaging in small packages
2. Store in the refrigerator
3. Store between -5 and +5 degrees Celsius
4. The maximum usage time is one week
5. It can be stored in the freezer and removed from the freezer about three hours before consumption
Calories 303.26 kcal
Carbohydrate 70.7 grams
Protein 1.68 grams
Fiber 1.29 grams
Sugar 66.52 grams
Iron 0.6 mg
Potassium 1.35 grams
The best time to buy Mozafati dates is early August, September and October
