Do you know why consuming date paste is good for your health?
Date paste is one of the valuable date products that is not fully known in the business, but its technological properties in the health of the body cannot be neglected.
Date pulp is similar to date puree. Due to its high fiber content, it makes food easier to digest and improves digestive function. Date paste with natural sugars can be a good substitute for refined sugars. It is also a rich source of potassium, copper, magnesium, manganese and B group vitamins.
Date pulp is rich in antioxidants that protect your cells from free radicals, help lower cholesterol, and ensure bone health.
Date pulp plays a significant role in preventing anemia in pregnant women, increases skin elasticity due to the presence of vitamins C and D, and can be useful as part of a healthy diet for diabetics. Magnesium in date pulp is useful for the structure of DNA and is an effective factor in 300 enzyme reactions in the body. Therefore, consuming date paste on a daily basis plays a significant role in the health of the body. Cooked meat enhancer for maximum absorption of iron.
